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15 MIN ABS, LEGS & BUTT REFORMER (SOCKS/GLIDERS)

DAY 24 • 14m
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  • DAY 3 - BUTT LIFT MAT PILATES

    Get ready to lift and shape your glutes with this 15-minute Mat Pilates session! We’ll focus on exercises that engage and activate your glutes, helping you tone and lift your butt. If you’ve got ankle weights, feel free to strap them on for an extra challenge, but they’re totally optional. Whethe...

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