DAY 14 - MEDITATION | EXPAND YOUR LIGHT
DAY 14 - EXPAND YOUR LIGHT
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11m
Today we have a super transformative meditation and visualisation practice. We are going to focus on expanding your light and locking in this energy you've created for yourself going forward. First we will release any self-doubt or playing small, any way you've been playing small or dimming your light. Then we will start to dream big, take your power back and embody the version of yourself that shines. Remember you have everything it takes inside you, expand your light and make your dreams a reality!!
I am so grateful to be with you on this journey. And I am so proud of you for making this time for yourself to show your mind and body love. This program is so transformative. You can come back to it any time you need a reset or are in a time of transformation.
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GOOD GUT LOAF with STRAWBERRY CHIA JAM
This delicious, nutrient packed seed loaf is lovingly baked to nurture your gut health and hormones. With each bite you’ll be treating your body to a wholesome blend of healthy fats, fiber, vitamins & minerals. Pair it with strawberry chia jam, packed with the sweetness of ripe strawberries and t...