Today we have an energising cardio abs and arms class that is going to help you create your energy for the day. We're adding in weights to really challenge our bodies and build strength. Throughout the class you will have the opportunity to release anything from your day so far, anything that may...

This broccoli salad is high in fibre, protein and healthy fats to keep you feeling satisfied. It’s a crunchy, sweet and savoury dish that pairs perfectly with iron rich grass-fed steak, or probiotic, plant based alternative tempeh. (GF, DF, VO, SF)