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25 MIN CARDIO CIRCUIT CLASS (WEIGHTS OPTIONAL)
CARDIO CIRCUIT • 27m
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35 MIN CARDIO DEFINE CIRCUIT (BALANCE...
Welcome to a special class format where we combine our most popular class styles into a complete, balanced cardio workout. In this class we are applying the balance principles from the Align Method series. If you have time, I recommend you watch the Balance tutorial class in the Align Method sec...
40 MIN CARDIO CIRCUIT CLASS (WEIGHTS ...
25 MIN HIIT PILATES CIRCUIT CLASS (WE...
Welcome to this brand new HIIT Pilates Circuit Class. Get ready for an energising + fat burning workout xx