Live stream preview
20 MIN CARDIO CIRCUIT CLASS (WEIGHTS OPTIONAL)
CARDIO CIRCUIT • 23m
Today we have quick and sweaty Cardio Pilates circuit class. You can do the whole class without any equipment but if you want to add some resistance, you can use some light (1-2lb) ankle weights and some 2-3lb hand weights.
A18
Up Next in CARDIO CIRCUIT
-
25 MIN CARDIO CIRCUIT CLASS (WEIGHTS ...
A23
-
35 MIN CARDIO DEFINE CIRCUIT (BALANCE...
Welcome to a special class format where we combine our most popular class styles into a complete, balanced cardio workout. In this class we are applying the balance principles from the Align Method series. If you have time, I recommend you watch the Balance tutorial class in the Align Method sec...
-
40 MIN CARDIO CIRCUIT CLASS (WEIGHTS ...
A11
10 Comments