FEB 8 - 30 MIN FULL BODY LOW IMPACT CARDIO (NO EQUIPMENT)
AUGUST CALENDAR • 32m
Get ready to sweat and tone every inch!! This class is focused on burning fat, boosting metabolism and sculpting the entire body. It's from our CARDIO SCULPT program if you want more classes in this style.
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OCT 27 - 25 MIN BUTT LIFTING TONING C...
This class is slow, juicy and all about connecting to your body. This class will help you feel lengthened and energised, while lifting and toning the butt. It's from our super loved SCULPT and LENGTHEN program, if you're looking for more classes in this style.
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AUG 17 - 30 MIN ENERGISING LOW IMPACT...
Welcome to another energising low impact cardio class. In this class we use the booty band in some fun new ways to sculpt and tone the upper body and legs/butt - all while staying in that elevated, metabolism boosting cardio zone.
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AUG 19 - 25 MIN ARMS + ABS TONING (NO...
This class is slow, juicy and all about connecting to your body. This class will help you feel lengthened and energised, while sculpting the abs and arms. It's from our super loved SCULPT and LENGTHEN program, if you're looking for more classes in this style.
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