Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

APRIL 13 - 20 MIN STRETCH, RELEASE & LENGTHEN

APRIL CHALLENGE • 23m

Up Next in APRIL CHALLENGE

  • APRIL 14 - 15 MIN SELF LOVE WALKING M...

    Today we have a walking meditation. Put on your headphones and pop your phone away and listen to these affirmations and visualisation exercises to cultivate self love and connect to yourself and your body.

  • APRIL 15 - *NEW* STRENGTH PILATES ABS...

    In today's strength class we give the upper body, arms and shoulders a power pilates workout using some light hand weights/writs weights. We also target the abs and waist with some of my favourite core toning moves. You can definitely do this class without weights if you don't have them, but I ...

  • APRIL 16 - 30 MIN POWER PILATES CLASS...

    Today we have a power pilates class focussing on creating fresh energy and taking our pilates practice to the next level. If you are new to Align or a pilates beginner then you can complete this class without any equipment. However, if you are ready to take it up a notch, try adding some light 1...

19 Comments