This empowering meditation is designed to help you set a clear direction for the year ahead and align with the best version of yourself. Through calming mindfulness exercises and guided visualization, we’ll create space to reflect on your aspirations and define what truly matters to you.
As you settle into a relaxed state, you’ll visualize your goals with clarity and focus, explore the path to achieving them, and connect deeply with the person you want to become. Whether you’re seeking clarity in your career, personal growth, or overall purpose, this session will leave you feeling inspired and motivated to take meaningful steps forward.
Take this time to pause, reflect, and set powerful intentions for the year ahead. The future you envision is waiting—let’s make it a reality.
Up Next in APRIL CALENDAR
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APRIL 14 - *NEW* FULL BODY POWER PILA...
This new Power Pilates class is a full body burner designed to build strength tone from head to toe while boost your energy. We’ll move through a dynamic flow that targets your core, glutes, arms and legs using light hand weights to deepen the burn and challenge your muscles in all the right ways...
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APRIL 15 - 45 MIN BUTT & THIGHS MAT P...
You're half way through week two! How are you feeling? Today we have a sculpt and lengthen style mat class focusing on our legs and butt. This mat Pilates class targets your glutes from every angle to lift, tone, and sculpt. We’ll also focus on elongating and strengthening your thighs for a beaut...
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APRIL 16 - 35 MIN UPPER BODY POWER PI...
Things are getting spicy today. This upper body power pilates is the best of strength, pilates, functional training and low impact cardio. You have been working up to these classes, so feel confident and connected to your body as you move through this class. It's all about creating that fresh, li...
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