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Welcome to your Sunday meditation to reset, re-focus and de-stress. Enjoy xx
Up Next in APRIL CALENDAR
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SEPT 1 - 25 MIN MAT PILATES ABS + WAI...
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AUG 17 - 30 MIN ENERGISING LOW IMPACT...
Welcome to another energising low impact cardio class. In this class we use the booty band in some fun new ways to sculpt and tone the upper body and legs/butt - all while staying in that elevated, metabolism boosting cardio zone.
A12 -
OCT 27 - 25 MIN BUTT LIFTING TONING C...
This class is slow, juicy and all about connecting to your body. This class will help you feel lengthened and energised, while lifting and toning the butt. It's from our super loved SCULPT and LENGTHEN program, if you're looking for more classes in this style.
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