AUG 19 - 25 MIN ARMS + ABS TONING (NO EQUIPMENT)
APRIL CALENDAR • 26m
This class is slow, juicy and all about connecting to your body. This class will help you feel lengthened and energised, while sculpting the abs and arms. It's from our super loved SCULPT and LENGTHEN program, if you're looking for more classes in this style.
Up Next in APRIL CALENDAR
-
OCT 7 - 30 MIN FULL BODY DEFINE CLASS...
This class will be available on Sept 13. It is a NEW class style on the app focusing on building lean muscle. Strength training with a BB twist of course! For this class you will need *all optional* ankle or wrist weights, 1-3 lb hand weights, light or medium booty band. Get ready to tone every i...
-
FEB 8 - 30 MIN FULL BODY LOW IMPACT C...
Get ready to sweat and tone every inch!! This class is focused on burning fat, boosting metabolism and sculpting the entire body. It's from our CARDIO SCULPT program if you want more classes in this style.
-
MARCH 9 - 35 MIN MAT PILATES CIRCUIT ...
This mat toning class takes you back to the classic mat pilates style that you know and LOVE!! Featuring all your favourite pilates moves and body parts, this workout will not disappoint!!
30 Comments