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35:50Episode 135 min · Yogalates tone + stretch
Episode 1
This new PILATES-YOGA hybrid class features the best of pilates toning movements crossed with dynamic, flowing yoga inspired movements to increase blood flow, lengthen muscles and tone all major muscle groups. Enjoy xx
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40 min · Classic BBFIT mat Pilates class (no equipment)
Episode 2
This class delivers the classic BBFIT pilates style that you guys know and LOVE. Get ready for some spicy, full body toning, targeting all those key body parts - abs, waistline, booty, thighs, shoulders and arms. From your feedback is looks like this class is an instant favourite for many of you...
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40 min · Abs + arm toning with the booty band
Episode 3
This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be using the booty band to add extra resistance to our arm, shoulder back and core exercises. Upper body exer...
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35 min · Low impact cardio abs, arms + assets
Episode 4
We are taking you back to some classic BBFIT low impact cardio moves in the new cardio class. Get ready for some dynamic, high energy and low impact cardio sequences 🔥🔥🔥
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40 min · Sunset sculpt + tone · Arms, abs + posture (ankle weights opt)
Episode 5
Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add h...
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35 min · Full body toning class with Pilates ring
Episode 6
This Pilates ring class is the perfect full body burn. It's all about creating the mind-muscle connection and really FEELING what you're working, visualising the muscles getting stronger, lengthening and the results you want to achieve. We start with some standing abs and thighs and then make it ...
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35 min · Stretch, detox & lymphatic drainage class
Episode 7
Hi guys happy Thursday!! Welcome to another stretch, self-massage and lymphatic drainage class! Your feedback has been that you ABSOLUTELY LOVE this type of class as a rest day and self-care option. This week's classes in the workout calendar have been INTENSE!! So if you are following the calen...
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35 min · Low impact abs, butt + inner thighs (ankle weights optional)
Episode 8
I am so so excited to share this brand new Low Impact Cardio class with you guys!! This is a sweaty, cardio pilates class incorporating abs, butt and inner thigh exercises. For some added spice try using ankle weights and hand weights like I did 😏 Enjoy 🌶🌶
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35 min · At-home Pilates reformer class (gliders and handle band)
Episode 9
This DIY reformer class uses the gliding discs and handle band to replicate the workout you get from a pilates reformer. You are going to LOVE the slow and controlled movements in this class which help to lengthen and tone all your major muscle groups.
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40 min · Low impact cardio (advanced) 💕💕 ankle weights optional
Episode 10
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40 min · HIIT Pilates class · Booty band and ankle weights optional
Episode 11
This HIIT pilates class mixes short cardio intervals and high intensity toning to burn fat and tone your whole body. For an advance option you can use use hand weights, ankle weights and a booty band, but all the exercises can be done without any equipment and you will still get an incredible wo...
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39:16Episode 1240 min · Full body mat class (no equipment)
Episode 12
This mat pilates class will tighten and tone every inch! Body weight only, however if you wanted to take it up a notch you could wear ankle weights!
This class is teaching the foundation moves that will be built upon in our low impact cardio classes. Learn new movements and really focus on the mi... -
40 min · Low impact cardio (ankle weights optional)
Episode 13
Get ready to sweat babe! This no equipment low impact, no jump cardio workout is going to tighten and tone while keeping you in a fat burning zone through the whole class. Ankle weights are optional if you want to take it to the next level. These moves are challenging and dynamic. Things are gett...
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36:25Episode 1435 min · Low impact cardio full body
Episode 14
This no jump cardio workout is going to burn fat and tone like crazy! It's dynamic and advanced. Weights optional.
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40:10Episode 1540 min · Full body mat Pilates with ball
Episode 15
This mat pilates class will tighten and tone every inch! Lots of abs and booty toning.
Equipment: pilates ball optional -
35 min · Abs + inner thighs toning with Pilates ring
Episode 16
For this workout we use just the pilates ring to sculpt long lean muscles. We start with standing abs and then finish off with some mat inner thigh and abs toning using the ring.
Equipment: pilates ring -
37:35Episode 1740 min · Abs + arms cardio with handle band
Episode 17
This workout is the best cardio class to tone and tighten the abs and arms! Alternating fat-burning cardio intervals with the weights and then slowing it down with the handle band for intense muscle sculpting!! Get ready to feel the burn!!
Equipment: weights + handle band optional -
37:34Episode 1840 min · Abs + arms cardio with handle band
Episode 18
This workout is the best cardio class to tone and tighten the abs and arms! Alternating fat-burning cardio intervals with the weights and then slowing it down with the handle band for intense muscle sculpting!! Get ready to feel the burn!!
Equipment: weights + handle band optional -
35:09Episode 1935 min · Abs + butt cardio barre with ball
Episode 19
This workout is using the pilates ball and body weight to sculpt long lean muscle. Tone the thighs, lift the butt, sculpt the abs PLUS added cardio intervals for fat-burning barre goodness! Get ready to sweat babes!
Equipment: pilates ball (optional) -
35 min · Full body barre toning with resistance band
Episode 20
This full body workout will sculpt and tone the whole body using a combination of barre and pilates style exercises. Get ready to burn it up with the resistance band babe xx
Equipment: weights optional + band -
38:03Episode 2140 min · Legs + butt toning
Episode 21
This workout will help length the muscles in the thighs, sculpt a peachy booty and lift and tone every single inch!! Take it up a notch by adding ankle weights!
Equipment: weights + ankle weights optional -
37:55Episode 2240 min · Butt and thighs toning
Episode 22
This workout will help length the muscles in the thighs, sculpt a peachy booty and lift and tone every single inch!! Take it up a notch by adding ankle weights!
Equipment: weights + ankle weights optional -
39:57Episode 2340 min · Full body cardio with gliders
Episode 23
Get ready for a full body challenge!! We are taking our workout to the next level with this workout. Using the gliders to tone the legs, lift the glutes and sculpt those abs!! Get ready to sweat babes xx
Equipment: weights + gliders -
35 min · Full body low impact cardio (no music)
Episode 24
This workout is a no-jumping cardio workout that focuses on abs and arms. It's got elements of boxing and pilates mat work. Don't be fooled, this workout will still get you in the fat burning zone and sweating!
Equipment: weights