In this class we use the booty band to add some extra sculpting throughout the class. If you don't have a booty band, try replacing it with hand weights/ankle weights. You can also do the whole class without any equipment and still get a great cardio sculpting session! Enjoy xx
Up Next in 30 min
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30 min · Yogalates stretch + sculpt (...
Get ready for a beautiful sculpt and lengthen class that works the full body. Today's session is all about developing that mind/muscle connection and connecting to our bodies. Be here on your mat now and leave blissed out and energised.
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25 min · HIIT Pilates booty class (bo...
Get ready for a fire HIIT pilates class using everyone's favourite piece of equipment - the BOOTY BAND.
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30 min · Yogalates tone + sculpt (no ...
Your feedback on these Yogalates style classes has been incredible!! So this week we are bringing you another all new yoga/pilates cross session! This class is all about lengthening and sculpting your muscles by using slow, deliberate and mindful movements ✨✨
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