This low-impact cardio is designed to get you sweating without jumping. We're learning LOTS of spicy new moves this week 🌶🌶🌶 Get ready to sweat! xx
Up Next in 30 min
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30 min · Low impact cardio for lean l...
This class is a total arms, legs and booty burner. We start the class with some cardio arms to get our energy up and start boosting our metabolism. Then we get into some super spicy moves for lean legs and a peachy booty!! This workout is a non-stop, toning every inch kind of class. You will be c...
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30 min · Barre class · Thighs, butt +...
I am SO excited to start adding chair classes to the app. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary.
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35 min · Boxing + spicy abs HIIT (wei...
When Boxing and Pilates come together, magic happens! This class with help boost metabolism (and mood!), burn fat and tone the arms and abs. We alternate cardio intervals with boxing combos and mat work to get max results. Get ready to sweat baby!
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