Hello my love!! Today we have a sculpt class focused on thighs and abs, while still strengthening and energising your entire body from head to toe.
I want you to feel extra confident in this class. You know these moves (with a spicy twist), so you can really lock in, feel strong, and give it that little bit extra today.
EQUIPMENT: 3 lb hand weights & 1 lb ankle weights
Find my faves here https://shopmy.us/shop/collections/1098920
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