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30 min · Sunset abs + booty sculpt (no equipment)
Episode 1
This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx
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35 min · Full body toning class band (handle band optional)
Episode 2
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30 min · HIIT Pilates arms abs + butt 💕 (ankle weights and booty band optional)
Episode 3
This workout is a new HIIT style! There are three circuits of HIIT Pilates, each one tones the arms abs and butt. Each circuit builds on the previous, mixing intense intervals and toning. It's quick and effective, fun and sweaty!
Equipment: Ankle Weights and Booty Band Optional. You can modify ... -
27:39Episode 430 min · Full body stretch
Episode 4
This 30 minute stretch will leave you feeling totally de-stressed and blissed out. It will lengthen all of those hard working muscles. The prefect active rest day or self-care day activity, or do it any time you need to stretch and show your body some love.
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33:44Episode 535 min · Arms + abs + butt cardio tone
Episode 5
This class is a mix of standing cardio toning and mat work. It's a dynamic class that will sculpt your arms, abs and assets ;)
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35 min · Arms + butt cardio with booty band
Episode 6
This workout is all about creating sleep and sculpted arms. The first half of the class is cardio based arms, followed by booty band thigh and butt toning, with cardio intervals mixed in. We finish the class with an abs and arms challenge on the mat with the booty band and weights.
Equipment: we... -
35 min · Abs + butt toning with ankle weights
Episode 7
This workout is all about the slow burn! Targeting the abs and booty from all angles using weights and the ankle weights to create long, lean, sculpted muscles. Ankle weights are a great way to challenge our balance and increase resistance.
Equipment: weights + ankle weights (optional) -
33:45Episode 835 min · Butt toning with booty band
Episode 8
This workout is low impact toning using just the booty band to tone the thighs, lift the booty and sculpt the abs. The burn is so so real, get ready babes - this one takes the workouts to the next level!
Equipment: booty band (optional) -
33:36Episode 935 min · Butt toning with booty band
Episode 9
This workout is low impact toning using just the booty band to tone the thighs, lift the booty and sculpt the abs. The burn is so so real, get ready babes - this one takes the workouts to the next level!
Equipment: booty band (optional) -
32:35Episode 1035 min · Full body HIIT Pilates
Episode 10
This workout mixes cardio intervals and then gets into toning for the arms, abs and booty!! What more could you want from a workout?!
Equipment: weights -
31:51Episode 1130 min · Full body boxing Pilates
Episode 11
This workout takes intervals of high intensity toning, with barre style sculpting and toning Pilates mat work, to burn fat, boost metabolism and sculpt sexy muscles!
Equipment: weights -
34:14Episode 1235 min · Abs + thighs toning
Episode 12
This class, using light hand weights, includes elements of yoga and pilates. The exercises are designed to lengthen the muscles in the thighs and get that sexy definition and line down the leg. We do standing and mat abs to sculpt the line down the centre of the stomach and the obliques!! Enjoy t...
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32:30Episode 1335 min · Full body HIIT cardio
Episode 13
This workout will challenge you unlike any other! I wanted to name it THE SWEATIEST because it really is!
We start off the workout with hand weights and keep them the entire class, until our stretch. This is a true HIIT style workout, alternating periods of High Intensity Fat Burning cardio with ... -
30:43Episode 1430 min · Abs toning
Episode 14
This workout is designed to sculpt the abs, tone the thighs and lift the butt. The standing abs exercises target your obliques and low abs, with added leg and booty work mixed in. Finishing the workout with some mat abs and booty bridging.
Equipment: weights optional -
33:16Episode 1535 min · Yoga sculpt and stretch
Episode 15
This class is the perfect mix of yoga style stretching and sculpting! It is the perfect workout to show your hard working muscles the love and care they need! You will feel longer, leaner and more energised after this workout!
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32:33Episode 1635 min · Abs + butt HIIT Pilates
Episode 16
This is a HIIT style, no equipment workout that works the booty and abs. This workout is INTENSE and designed to get you maximum results in the shortest amount of time! This will burn fat, sculpt lean muscle and boost your metabolism for up to 48 hours after your workout!
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34:14Episode 1735 min · Full body toning with Pilates ring
Episode 17
This full body workout will sculpt and tone muscles you didn't even know you had! It is super effective for toning the inner and outer thighs, lifting the glutes, creating sleek arms and flat abs! Enjoy xx
Get a Pilates Circle in the BBFIT store www.BBfit.co/store -
31:39Episode 1830 min · Full body HIIT cardio
Episode 18
This workout takes high intensity cardio and low impact pilates style toning exercises together to create a fun, super sweaty, cardio workout. Light weights used for this workout.
Equipment: weights -
33:30Episode 1935 min · Legs + butt toning with gliders
Episode 19
In this video we use gliding disks to lengthen the legs and thighs, as well as mix in lots of standings abs and mat booty work. It's an intense full body workout that will leave you feeling incredible!
Equipment: hand weights + gliding discs or dish towels -
33:39Episode 2035 min · Full body boxing Pilates
Episode 20
Fat-burning cardio boxing with toning for the arms, abs, legs and butt. Expect lots of intense intervals and get ready to sweat!
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31:18Episode 2130 min · Full body cardio Pilates
Episode 21
This is an intense fat-blasting, full body workout. This workout will boost your metabolism and burn fat all day long. It mixes intense cardio intervals and low impact toning. Get ready to sweat!
Equipment Used: weights -
31:18Episode 2230 min · Full body HIIT Pilates
Episode 22
This is an intense fat-blasting, full body workout. This workout will boost your metabolism and burn fat all day long. It mixes intense cardio intervals and low impact toning. Get ready to sweat!
Equipment Used: