Live stream preview
I am so proud of you!! Today we are showing our hard working muscles some love. It's all about tuning into your body, connecting to yourself and listening to your intuition about what you need to feel your best going forward.
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25 min · Butt toning low impact class...
This Low Impact class focusses on the butt and thighs and also includes some upper body toning sections. Make sure you have some water nearby and get ready to sweat xx
A37
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15 min · Remastered abs program day 6...
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15 min · Arms, shoulders and back mat...
