Up Next in 10 min

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  13:57

  15 min · Abs toning

  15 min · Abs toning

  This is my ALL time favourite ab routine!! This workout challenges the abs like never before. It will create those stomach lines and a flat tummy and tight waist. Ankle weights optional.

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  13:45

  15 min · Legs toning

  15 min · Legs toning

  This workout will tone the thighs and back of the legs, as well as really stretch the muscles to create a long, lean look!

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  11:12

  10 min · Abs + arms cardio

  10 min · Abs + arms cardio

  This workout is mixing standing abs for the core and boxing intervals to burn fat!! Get ready to sweat
  Equipment: weights