This QUICK + EFFECTIVE booty workout is going to work your booty from every angle and leave you feeling SORE in all the right places!!! Get ready for some spicy booty toning!! xx
Up Next in 10 min
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5 min · Inner thigh toning quickie (n...
In this toning quickie we are heading back to the beach for some QUICK + SPICY inner and outer thighs toning! This workout targets the thighs and leg muscles and will help to tone, lengthen and develop lean, slim legs. Enjoy xx
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7 min · Butt lifting quickie (no equi...
To keep mixing things up, this week I am bringing you another bonus quickie to add into your routine or as a substitute when you are short on time. This one is a short + spicy booty workout to LIFT + TONE your butt!! If you are looking to shape/tone your butt without bulking the thighs, this wor...
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10 min · Thigh slimming + butt shapin...
You guys have been LOVING the quick, targeted workouts recently, so here is another quickie focussing on some of the MOST REQUESTED body parts - thigh slimming and booty toning!! This workout will help to slim and lengthen your leg muscles (inner and outer thighs + quads) while also help to sha...
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