Live stream preview
5 min · Abs toning
10 min
•
6m 35s
Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.
Up Next in 10 min
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5 min · Hips and side butt toning
Add ankle weights for an extra challenge!
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15 min · Arms cardio
This workout is going to tone and sculpt every inch of those arms! Tight triceps, sexy shoulders, it's all happening!
Equipment: weights -
10 min · Legs + butt toning
No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!