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5 min · Full body cardio
10 min
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5m 12s
You can do it on it's own on days you're short on time and want a metabolism boost, or repeat it a few times.
Up Next in 10 min
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5 min · Lower abs toning
This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.
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5 min · Butt toning
Add ankle weights to increase challenge!
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5 min · Inner thigh toning
Add ankle weights to increase results!
