Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

Start your free trial

Already subscribed? Sign in

5 min · Flat abs workout (no equipment)

10 min • 5m 51s

Up Next in 10 min

  • 5 min · Ultimate beach booty workout ...

    Hi guys! I hope you love this 5 minute beach booty workout! This is a great workout to shape and tone the butt and keep your legs long and lean 🍑💕There is also some bonus abs toning mixed in to help tone and flatten the stomach area and obliques xx

  • 5 min · Low impact cardio · Thigh and...

    This is one of my favourite quick, low-impact/no jump cardio workouts. This workout will give you a peachy butt and toned thighs. It is the perfect apartment-friendly cardio workout.

  • 5 min · Inner thigh burn 🔥💕 (no equip...

    This 5 minute workout is going to slim and tone the inner thighs. It is a quick and intense barre style inner thigh workout.

11 Comments