This 10 minute standing abs and arms workout uses hand weights to tone and strengthen your upper body while engaging your core for stability. A quick and effective session perfect for busy days or as an add-on to your main workout.
Wearing - Dusk Leggings, White Lift Bra, White Supercrop: https://alignlabel.com/
Equipment - Hand Weights and Ankle Weights: https://shopmy.us/shop/baileybrwn?Section_id=290762&tab=collections
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Up Next in Arms & upper body focus
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