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This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.
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10 min · Toned thighs mat cardio
This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.
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10 min · Lean legs toning (weights op...
This class is a total thigh burn. I love a leg workout that focuses on carving out and elongating the legs. We're working every inch - inner, outer thighs, quads, hamstrings and calves. Lean legs here we come!
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5 min · Inner thighs toning (mat Pila...
Who doesn't love a quick inner thigh burn? This is so effective you will FEEL those muscles switching on. This is a perfect class to add in a few times per week if you're looking for extra inner thigh loving.
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