This 10 minute mat pilates class will help to slim and lengthen your thigh muscles, promoting slender and toned thighs. For this workout all you need is a yoga/pilates mat and you are good to go - no extra equipment needed. If you want to take it up a level, try doing this with light ankle weights for extra resistance. Enjoy xx
Up Next in Thighs focus
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10 min · Toned thighs quickie (ankle ...
Get ready to burn baby burn. Your legs will be feeling an inch longer when this quickie is over. We're using barre inspired exercises to tone every inch of our thighs. We're going to be firming up the inner & outer thighs as well as creating definition down the side of the legs. It's a super ...
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10 min · Quickie · Toned thighs
Get ready to burn baby burn. Your legs will be feeling an inch longer when this quickie is over. We're using barre inspired exercises to tone every inch of our thighs. We're going to be firming up the inner & outer thighs as well as creating definition down the side of the legs. It's a super ...
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10 min · Cool down · Quick lower body...
This dreamy little stretch class can be done every day after class to stretch, restore and show your hard working muscles the love they need! Enjoy xx
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