This workout is possibly my fave low ab workout ever! It's the perfect way to end the challenge. This workout is all about using our deep core muscles to act as a corset pulling the lower abs in, as well as toning the low ab muscles. It's spicy and dynamic! Let's go!
Up Next in Abs & waist focus
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5 min · Standing abs low impact (weig...
This low impact cardio class will work the abs, focusing mostly on the waist, deep core and sideline muscles Get ready to sweat and start week 3 off with an energising workout!
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10 min · Barre style abs + waist
Its no secret I love adding Barre style exercises to our BB classes! These exercises are so beautiful and feminine, they really leave you feeling strong and lengthened. This class really works every inch of the core and will leave you feeling lean and toned.
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5 min · Lower belly + waistline toning
This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
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