10 min

10 min

6 Seasons
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10 min

169 Episodes

  • 10 min · Cardio abs
    09:31
    10 min · Cardio abs
    Episode 1

    10 min · Cardio abs

    Episode 1

    This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
    Equipment: weights optional

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